Simply Delicious Black Bean Soup Recipe

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Simply Delicious Black Bean Soup

Cynthia Trotta

By
@sunlover31

My family loves this healthy soup. It's so easy to prepare, and it goes really well with nachos or just tortilla chips & salsa. Enjoy!


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Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
10 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

1 large
carrot, chopped finely
4
green onions, sliced
2 clove
garlic, chopped
1 small
jalapeno pepper, chopped
3 can(s)
black beans, undrained
8 oz
chicken or vegetable broth
14 oz
canned tomatoes, diced
1 Tbsp
chili powder
1 tsp
cumin

Step-By-Step

1In medium saucepan, heat 1 tablespoon vegetable oil over medium heat. Add carrot, green onion, jalapeno & garlic. Saute until soft, about 5 or 6 minutes.
2In blender puree 2 cans of black beans. Add sauteed carrot mixture and puree that as well. Pour mixture back into saucepan.
3Add remainder of ingredients and simmer for about 10 minutes. Garnish with low fat sour cream and chopped green onion, if desired.

About this Recipe

Course/Dish: Bean Soups, Vegetable Soup
Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian
Hashtags: #beans, #black