Simply Delicious Black Bean Soup Recipe

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Simply Delicious Black Bean Soup

Cynthia Trotta

By
@sunlover31

My family loves this healthy soup. It's so easy to prepare, and it goes really well with nachos or just tortilla chips & salsa. Enjoy!


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Comments:

Serves:

4

Prep:

10 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

1 large
carrot, chopped finely
4
green onions, sliced
2 clove
garlic, chopped
1 small
jalapeno pepper, chopped
3 can(s)
black beans, undrained
8 oz
chicken or vegetable broth
14 oz
canned tomatoes, diced
1 Tbsp
chili powder
1 tsp
cumin

Directions Step-By-Step

1
In medium saucepan, heat 1 tablespoon vegetable oil over medium heat. Add carrot, green onion, jalapeno & garlic. Saute until soft, about 5 or 6 minutes.
2
In blender puree 2 cans of black beans. Add sauteed carrot mixture and puree that as well. Pour mixture back into saucepan.
3
Add remainder of ingredients and simmer for about 10 minutes. Garnish with low fat sour cream and chopped green onion, if desired.

About this Recipe

Course/Dish: Bean Soups, Vegetable Soup
Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian
Hashtags: #beans, #black