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meatless bell peppers melanie

(2 ratings)
MelBelle avatar
Recipe by
Melanie B
@MelBelle
Kennesaw, GA

I am on a mission to loose weight this year. I am trying to eat more produce and less processed foods. This is what I came up with for dinner tonight.

►
(2 ratings)
yield 4 serving(s)
prep time 30 Min
cook time 45 Min
method Bake

Ingredients For meatless bell peppers melanie

  • 1 c
    brown rice, raw
  • 4 lg
    bell peppers- any color
  • 1/2 c
    onion chopped
  • 1/2 c
    mushrooms, fresh
  • 2 can
    black beans rinsed
  • 1 can
    fire roasted tomato
  • 1 Tbsp
    cumin
  • 1 tsp
    corriander
  • 1 Tbsp
    chili powder

How To Make meatless bell peppers melanie

  • 1
    Cook rice per directions on package.
  • 2
    Add the rest of the ingredients to a sauce pan. Heat until warmed through. You will want to judge the amount of liquid from the tomatoes you use. The mushrooms with soften in the liquid. You don't want soup, but you don't want a dry mixture either.
  • 3
    Add in the rice.
  • 4
    Cut the tops off your whole bell peppers and stuff. I crumpled foil in the bottom of my pan to help the peppers stay upright. Bake for about 45 minutes at 350.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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