low-fat mexican egg scramble

Name: Low-fat Mexican egg scramble
Prep time: 10 min
Cook time: 5 min
Yield: 1
Cuisine: Mexican
Ingredients: 3 - egg whites; 1/2 - cup canned black beans, drained.; 1 ounce(s) reduced-fat, shredded cheddar cheese.; 2 tablespoon(s) spicy salsa.

(1 rating)

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Recipe by

sherry monfils

@smonfils

worcester, MA

I'm always looking for a quick, low-fat breakfast since I go to school early in the morning. I came up w/ this because it's quick and yummy and the beans give you protein, while the salsa wakes the senses! Can be doubled or tripled!

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(1 rating)

yield 1 serving(s)

prep time 10 Min

cook time 5 Min

Ingredients For low-fat mexican egg scramble

3

egg whites
1/2

cup canned black beans, drained.
1 oz

reduced-fat, shredded cheddar cheese.
2 Tbsp

spicy salsa.

How To Make low-fat mexican egg scramble

1
Spray a skillet w/ cooking spray, place pan over med-high heat. Add egg whites, scramble lightly. Add beans and cheese, scramble until eggs are set. Top w/ salsa.
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low-fat mexican egg scramble

Ingredients For low-fat mexican egg scramble

How To Make low-fat mexican egg scramble

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