Low-fat Mexican Egg Scramble Recipe

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Low-fat Mexican egg scramble

sherry monfils

By
@smonfils

I'm always looking for a quick, low-fat breakfast since I go to school early in the morning.
I came up w/ this because it's quick and yummy and the beans give you protein, while the salsa wakes the senses!

Can be doubled or tripled!


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Comments:

Serves:

1

Prep:

10 Min

Cook:

5 Min

Ingredients

3
egg whites
1/2
cup canned black beans, drained.
1 oz
reduced-fat, shredded cheddar cheese.
2 Tbsp
spicy salsa.

Directions Step-By-Step

1
Spray a skillet w/ cooking spray, place pan over med-high heat. Add egg whites, scramble lightly. Add beans and cheese, scramble until eggs are set. Top w/ salsa.

About this Recipe

Course/Dish: Eggs
Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtags: #low-fat, #Egg, #scramble