Grilled Bluefish Tuna (sallye) Recipe

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GRILLED BLUEFISH TUNA (SALLYE)

sallye bates

By
@grandedame

Simply delicious grilled tuna steaks.

Note: Prep time includes the hour for marinating in fridge.

Enjoy


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Rating:

Comments:

Serves:

4

Prep:

1 Hr 15 Min

Cook:

10 Min

Method:

Grill

Ingredients

4
bluefish tuna steaks (6 to 8 ounces each)

MARINADE INGREDIENTS

1/4 c
olive oil
1/4 c
soy sauce
1/8 c
djon mustard
1/4 c
clover honey
1-2 Tbsp
liquid smoke (optional)
1 Tbsp
ground ginger
1 tsp
curry powder
1 tsp
garlic powder
1 Tbsp
lemon or lime juice

Directions Step-By-Step

1
Whisk all ingredients for marinade in mixing bowl unti you have a smooth well blended liquid.

Place tuna steaks in shallow dish and brush generously on both sides with marinade.

Place in fridge for at least one hour, but not more than two hours, turning once.

NOTE: NEVER MARINATE FISH FOR OVER TWO HOURS OR IT WILL BEGIN TO BREAK DOWN AND BECOME MUSHY.
2
When ready to cook, preheat grill to medium high heat.

NOTE: If you don't have a grill, you can cook these in a heavy skillet (cast iron is good) or on an electric griddle.

Remove from fridge and give another brush with marinade.

Place steaks skin side up on grill and cook 3-5 minutes, then carefully turn steaks.

Cook skin side down for 3-5 more minutes.

Check frequently to avoid overcooking. Fish is done when you can flake it with a fork.

Plate and serve immediately

About this Recipe

Course/Dish: Seafood
Main Ingredient: Seafood
Regional Style: American
Other Tags: Quick & Easy, Healthy