French Seafood Stew Recipe

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french seafood stew

Wallace Hale

By
@katcat

a good one when its cold outside


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Serves:

4

Prep:

15 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

4 oz
lrg shrimp
8 oz
cod cut into four pieces
12
mussels in shells cleaned
1/2 c
thinly sliced onion
1
clove garlic, minced
2 Tbsp
olive oil
1 3/4 can(s)
whole peeled tomatoes in juice
8 oz
clam juice
1 tsp
salt and pepper
1 tsp
snipped fresh thyme
1/4 tsp
finely shredded orange zest

Directions Step-By-Step

1
peel and devein shrimp. rinse shrimp,cod, and mussels, pat dry paper towels set aside.
2
in a large saucepan cook onion, garlic, in hot oil over medium heat about 5 minutes or until onion is soft. meanwhile press tomatoes and the juice yhrough a fine mesh sieve. discard pulp and seed. add tomato mixture, clam juice, salt and pepper to the sauce pan, bring to boiling; reduce heat simmer 10 minutes.
3
stir in snipped thyme and orange zest. add mussels, shrimp, and cod to sauce pan. gently stir to combine. return to boiling; reduce heat. simmer, covered 3 minutes or until mussel shells are open, shrimp are done.. discard mussels thar dont open. serve

About this Recipe

Course/Dish: Seafood
Main Ingredient: Seafood
Regional Style: French
Other Tags: Quick & Easy, Healthy
Hashtag: #Stews