Open-Face Vegetable Sandwiches, Diabetic

Annacia *

By
@Annacia

These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floret is vital in this recipe.


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
2
Prep:
15 Min
Cook:
5 Min
Method:
Broil

Ingredients

2 tsp
dijon mustard (more if you wish)
2
whole wheat english muffins, split and toasted
1/2 c
small broccoli floret
1/4 c
chopped bell pepper (red, yellow or green)
1/4 c
shredded carrot
1/2 c
low-fat monterey jack cheese, shredded

Step-By-Step

1Preheat broiler.

Spread mustard over the cut side of each English muffin half.
2Arrange broccoli, bell pepper and carrot over mustard.

Sprinkle with cheese.
3Place English muffin halves on the unheated rack of a broiler pan.

Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.

About this Recipe

Course/Dish: Sandwiches
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, Healthy