Real Recipes From Real Home Cooks ®

open-face vegetable sandwiches, diabetic

Photo by: Diana #2
review
Private Recipe by
Annacia *
Moose Jaw, SK

These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floret is vital in this recipe.

yield 2 serving(s)
prep time 15 Min
cook time 5 Min
method Broil

Ingredients For open-face vegetable sandwiches, diabetic

  • 2 tsp
    dijon mustard (more if you wish)
  • 2
    whole wheat english muffins, split and toasted
  • 1/2 c
    small broccoli floret
  • 1/4 c
    chopped bell pepper (red, yellow or green)
  • 1/4 c
    shredded carrot
  • 1/2 c
    low-fat monterey jack cheese, shredded

How To Make open-face vegetable sandwiches, diabetic

  • 1
    Preheat broiler. Spread mustard over the cut side of each English muffin half.
  • 2
    Arrange broccoli, bell pepper and carrot over mustard. Sprinkle with cheese.
  • 3
    Place English muffin halves on the unheated rack of a broiler pan. Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.
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