Bunyan's Diabetic Pork Loin W/mustard Sauce Recipe

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Bunyan's Diabetic Pork Loin w/Mustard Sauce

Paul Bushay

By
@chefbunyan

This is an AWESOME family meal! Served with some roasted spuds & sauteed fresh mixed veggies ( white corn, green beans, snap peas, & carrots )


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Serves:

6

Prep:

24 Hr

Cook:

1 Hr

Method:

Roast

Ingredients

MARINADE

1/4 c
soy sauce, low sodium
1/4 c
jack daniels whiskey
1 Tbsp
splenda/brown sugar blend
3 lb
boneless pork loin

MUSTARD SAUCE

1 Tbsp
dry mustard
1 1/2 tsp
apple cider vinegar
1/3 c
sour cream
1/3 c
mayonnaise or bunyannaise (recipe here on jap)
1 Tbsp
finely chopped green onions
sea salt to taste

Directions Step-By-Step

1
Combine the marinade ingredients
2
Dump marinade into a large ziplock bag
3
Drop in the pork loin
4
Seal the bag and shake to coat the pork loin
5
open the bag slightly
6
Squeeze out as much air as you can
7
Seal the bag tightly
8
Stash in the fridge overnight
9
Preheat the oven to 350
10
Take the pork loin out of the marinade
11
86 the marinade
12
Put the pork loin on a rack in a roasting pan. FAT SIDE UP!
13
Roast on the center rack of the oven for an hour. Meat should be 155 degrees internally when you pull it from the oven
14
Set the pork loin aside to rest ( at least 30 minutes )
15
Dump the vinegar, dry mustard, sour cream, mayo & salt in a bowl
16
Whisk thoroughly 'till all ingredients are completely combined
17
Slice the pork loin
18
Spoon the sauce over the top
19
Garnish with the chopped green onions
20
Bon Appetite!

About this Recipe

Course/Dish: Pork, Roasts
Main Ingredient: Pork
Regional Style: American
Dietary Needs: Diabetic