Baked Pork Chops with Corn and Black Bean Salsa

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@GF_579f92c3be86b

Baked Pork Chops with salsa


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Rating:

Comments:

Serves:

4

Prep:

20 Min

Cook:

45 Min

Method:

Bake

Ingredients

4
lean pork steaks
1 tsp
salt
1/2 tsp
black pepper
1/4 tsp
red pepper
2
eggs
1 1/2 c
bread crumbs
1 c
frozen corn, thaewd
1 c
chopped tomatoe
1 can(s)
black beans (15 ounce), rinced
1/2 c
chopped onion
1/4 c
chopped cilantro
1
lime
1
jalapeno, minced

Directions Step-By-Step

1
Preheat oven to 375 degrees.
2
Season pork with a mixture of salt, black and red pepper.
3
Beat eggs with 1 tablespoon of water. Dip chops into egg and coat with bread crumbs.
4
Place on a baking sheet and spray each chop lightly with cooking spray.
5
Bake for 30-40 minutes until browned.
6
For salsa mix corn with tomatoes, beans, onion, cilantro, lime juice and jalapeño. Mix well.
7
Serve baked pork chops topped with salsa.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Mexican
Other Tag: Healthy
Hashtags: #pork chops, #salsa