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lean center-cut pork chops
Preheat oven to 375 degrees. Beat egg with milk. Place pork chops in milk mixture and let stand for 5 minutes, turning once.
Meanwhile, mix cornflake crumbs, spices and salt.
Remove chops from mixture and coat thoroughly with crumb mixture.
Place chops in a 9x13" Baking pan coated with nonstick cooking spray. and bake at 375 for 20-25 minutes. Turn chops and bake an additional 15 - 20 minutes or until no pink remains.