High Fiber Low Fat English Muffin Pizza Recipe

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High Fiber Low Fat English Muffin Pizza

sylvia bourque


I love pizza but like to keep it low cal. This is a nice personal size and good for kids too.

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1 serving
5 Min


light english muffin
2 Tbsp
2% sharp cheddar cheese
2 Tbsp
fat free cottage cheese
2 Tbsp
tomato sauce or pizza sauce


1Lightly toast the english muffin. Spoon 1 tbsp shredded 2% cheese on each half of the english muffin. Spoon half the cottage cheese on each half of muffin, Spoon half the cottage cheese then the pasta (pizza sauce).

2You can cook in the oven at this point or you can microwave for 1 minute or less. The cottage cheese melts and gets all gooey, and since the sauce is spread on top of the cheese, it keeps the english muffin from getting soggy.

3You can add a nice salad or veggies as a side for a meal or add toppings to the pizza like veggies or soytofu crumbles in your pasa sauce.

About this Recipe

Course/Dish: Pizza
Main Ingredient: Bread
Regional Style: American
Dietary Needs: Low Fat
Other Tags: Quick & Easy, For Kids, Healthy