From Mr. Food. Italian Seafood One Pot Recipe

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From Mr. Food. Italian Seafood One Pot

LINDA BAILEY

By
@miffed13

Here's a super blend of Mediterranean seafood that our ancestors made in just one pot. We can do it the same way today, which still means lots of flavor and little cleanup!


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Rating:

Serves:

8

Prep:

20 Min

Cook:

20 Min

Method:

Stove Top

Ingredients

3 Tbsp
olive oil
1 lb
fresh or frozen skinless whiting, cod or haddock fillets, thawed if frozen, cut into 2-inch pieces
1/2 c
dry white wine
12 oz bag(s)
frozen okra
2 large
tomatoes, chopped
1 c
chopped onion
1 large
garlic clove, chopped
1 Tbsp
minced fresh parsley
1/2 tsp
salt
1 lb
cooked shrimp
1 lb
cleaned fresh mussels
(2) 6 oz can(s)
chopped clams with juice

Directions Step-By-Step

1
In a large pot over medium-high heat,heat olive oil. Add fish pieces and cook 3-4 minutes,or until lightly browned. Add wine, okra,tomatoes,onions,garlic,parsley,salt and shrimp. Bring to a boil,then reduce heat to medium and cook an additional 4-5 minutes.
2
Add mussels and chopped clams with their juice. Cook an additional 4 minutes,or just until mussels open. Do not overcook mussels. Discard any mussels that do not open by themselves. Make sure you have a loaf of Italian crusty bread for dunking.