Real Recipes From Real Home Cooks ®

spaghetti squash

(1 rating)
Recipe by
Anna French
Miami, FL

If you are looking for a quick, healthy meal, you need to try this !!! Why not a meatless Monday or any day.

(1 rating)
yield 6 serving(s)
prep time 15 Min
cook time 30 Min
method Bake

Ingredients For spaghetti squash

  • 1
    spaghetti squash,halved lenthwise and seeded
  • 2 Tbsp
    olive oil
  • 1
    onion,chopped
  • 2 clove
    garlic, minced
  • 1 1/2 c
    chopped tomatoes
  • 3/4 c
    crumbled feta cheese
  • 1/2 c
    sliced olives green or black
  • 2 Tbsp
    chopped parsley

How To Make spaghetti squash

  • 1
    Preheat oven to 375 F. Lightly grease a baking sheet.
  • 2
    Place spaghetti squash with cut sides down on the prepared baking sheet, and make for 30 minutes in the preheated oven, or until a knife can be inserted with only a little resistance. Remove from oven and set aside to cool enough to be easily handled.
  • 3
    Heat olive oil in a skillet over medium heat. Cook and stir onion until tender. Add garlic, cook and stir for 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
  • 4
    Use a large spoon to scoop the pulp from squash and place in large bowl. Toss with the stir from skillet, feta cheese, olives and parsley. Serve warm.
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