Light Creole Omelet Recipe

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Light Creole Omelet

Dorene Fishkin

By
@Dorene_Fishkin

This is good recipes to make when you are in the mood for a light lunch or dinner.


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Rating:

Serves:

4

Prep:

10 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

8
eggs
1 medium
onion, sliced
1/2
green pepper,sliced
1 medium
tomato, diced
1 Tbsp
ketchup
cooking oil spray

Directions Step-By-Step

1
Spray a heavy skillet with cooking oil spray.
Saute' the onion, green pepper and tomato. Add the ketchup. Simmer until the vegetables are tender.( about 20 minutes)
2
Make one omelet at a time.
Beat 2 eggs until frothy. Add a pinch of salt and pepper and any other desired seasonings.Add 1/2 teaspoon water.
3
Cook the omelet in a hot nonstick pan over low heat until the bottom is set and slightly brown.
Place half of the creole sauce in the center.
Fold in half and slide onto plate. Enjoy!!

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Vegetarian, Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy