kickin' creamy chicken stew in a slow cooker
For this recipe I use frozen chicken tenders or chicken breasts (yes, frozen) in my slow cooker. This is a good recipe to substitute beans, veggies, etc. and make it the way you want. This will make 10 "healthy" servings (thats 1/2 a chicken breast) so judge your servings on your families appetite.
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yield
10 (healthy size servings)
prep time
4 Hr 5 Min
method
Slow Cooker Crock Pot
Ingredients For kickin' creamy chicken stew in a slow cooker
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5frozen skinless chicken breasts or 20 frozen chicken tenders
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1 jar(16 ounce) salsa verde
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1 can(18 ounce) black beans
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1 cfrozen sweet corn
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1 can(14 ounce) diced tomatoes
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1 tspground cumin
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1 pkg(3 ounce) reduced-fat cream cheese
How To Make kickin' creamy chicken stew in a slow cooker
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1Place frozen chicken breasts or tenders in bottom of slow cooker. Add remaining ingredients except cream cheese.
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2Cook on high for 4-5 hours (less if chicken isn't frozen). At this point I remove about 1/2 the liquid because I like my sauce thick, like a stew. You can leave all the liquid if you want a soup.
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3Add cream cheese, cook on warm setting for 30 minutes, then stir. This can be served over rice or wrapped in flour tortillas.
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4One healthy serving is 1/2 a breast or 2 large chicken tenders.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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