Creamed Tuna And Peas Recipe

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Creamed Tuna and Peas

Karen Feinen

By
@Ganieda

This quick and easy dish is an old standby. Kids love it too. It's another one that's easy to make substitutions with too. In place of the tuna, try browned ground beef, canned salmon, or canned chicken.


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Comments:

Serves:

2

Cook:

15 Min

Method:

Stove Top

Ingredients

2 Tbsp
butter
2 Tbsp
whole wheat flour
1 1/2 c
milk
1 c
peas
6 1/2 oz
water packed tuna, drained
2-4 slice
whole grain bread, toasted

Directions Step-By-Step

1
Over medium heat, melt butter in a large skillet. Stir in the flour. Add the milk and stir to combine.
2
Add the peas and bring to a boil. Reduce heat and simmer for about 10 minutes until peas are tender.
3
Stir in the tuna, heat through, serve over toast.

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Soy Free
Other Tags: Quick & Easy, For Kids