Teriyaki Salmon-baked

Pat Duran

By
@kitchenChatter

This recipe was so easy to make and my family liked it a lot..it was healthy and very tasty. Serve with Jasmine rice, sure to lift the Salmon carefully with a large spatula (pancake turner) so it stays whole when you plate it : top with the pineapple salsa...enjoy!


Featured Pinch Tips Video

Comments:

Serves:

3

Prep:

15 Min

Cook:

40 Min

Method:

Bake

Ingredients

SALMON

3
8 oz. each salmon fillets
2/3 c
teriyaki sauce
pineapple juice added to teriyaki sauce to make 3/4 cup
honey added to same teriyaki and pineapple juice to the measuring cup to make 1 cup

ROASTED WHOLE GREEN BEANS

3 c
whole green beans
1/4 c
olive oil
1/2 tsp
each salt and pepper
1 tsp
garlic powder with parsley
1 pinch
dill weed
1/4 c
slivered almonds

PINEAPPLE SALSA

1/2 to 3/4 c
pineapple tidbits
2 medium
ripe tomatoes,seeded and diced
1 bunch
green onions,chopped
1/4 c
green onion tops,chopped
1/4 tsp
each salt and pepper

Directions Step-By-Step

1
Heat oven to 375^. Spray a 9x13-inch glass baking dish with non stick canola oil.Set aside.
In a 1 cup measuring cup add the teriyaki sauce, pineapple juice and honey as directed;sir well.
Place the salmon skin side down, in the prepared glass dish. Pour the sauce over the salmon evenly.. tent the dish and bake in the oven for 15 minutes then remove the foil, turn salmon over , so skin side is up- and bake for 5 to 10 minutes;until fish flakes easily.
2
roasted beans:
Turn oven heat up to 425^.
Lightly spray a jelly- roll pan or baking pan with sides. Set aside.
In a medium sized bowl add the olive oil,salt, pepper garlic powder and pinch of dill weed. Lightly whisk.
Add green beans to the bowl and toss to coat evenly.Spread beans evenly on prepared pan. Sprinkle almonds oven all.
Bake 10 minutes checking and stirring after 5 minutes.
3
Pineapple salsa
Combine tomatoes,pineapple tidbits and green onion in a small bowl; sprinkle with salt and pepper. Chill.
4
had some cole slaw on the side-used some leftover pineapple in it .

About this Recipe

Course/Dish: Fish, Vegetables, Other Salads
Main Ingredient: Seafood
Regional Style: American
Dietary Needs: Low Fat, Low Sodium
Other Tags: Quick & Easy, For Kids, Healthy