"SWai" FISH HOAGIE, PANCO FRIED W/slaw

Nancy J. Patrykus

By
@Finnjin

"SWai" fish is also known as iridescent shark, and is
kin to the catfish, and hails from So. East Asia.
SWai... is a fresh water fish, with a moist sweet mild flavor.
Usually sold frozen and sealed with plastic for each fillet,
and under $3.29a pound! ..
(for now, Sept 2014)
After you taste this delicious fish..
you will be running to the store, for more!
Hugs, Nancy........ 9/18/14


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Rating:

Comments:

Serves:

1 per person

Prep:

10 Min

Cook:

5 Min

Method:

Pan Fry

Ingredients

3 Tbsp
cole slaw.. *see note
1-2 pkg
frozen swai
1-2 medium
hoagie buns
1/4 c
panco crumbs
1 large
egg
1/4 c
flour
1/2 c
milk
3/4 c
olive oil
1/4 c
soft butter

Directions Step-By-Step

1
*...Make your coleslaw & refrigerate.
Your recipe ....OR
I used JAP cook ....CAROL DAVIS recipe
for "COLE SLAW"
A great recipe., Easy & delish!!
Refrigerate.
2
Thaw the fish.
Rinse, and lay on a dry towel .
Pat with towel on both sides.
You want the fish fairly dry.
Cut fish in half .
3
Add egg to the milk.
Wisk ...well, set aside.
I really like this fish, even better than cod or catfish!
And the price is a steal!
4
Gently dip both sides of fish in the flour, to coat.
Then in the egg and milk.
5
Panko both sides, cover well.
Put on a plate and put in refrigerator,15 to 60 minutes.
This will help the panco to adhere to the fish.
6
Put olive oil and butter in a skillet,
JUST ENOUGH TO COVER THE FISH.
HEAT THE OIL and butter to 350, don't let it burn.
Check oil temp, by a sprinkle of cold water.
If it sizzles...add the fish.
Do not crowd fish. Fry till golden, then fry the other side.
Put on a wire rack over paper towels.
7
Warm the bread hoagie, CUT OPEN.
PUT A SMALL AMOUNT OF MAYO OR TARTER SAUCE, ON BOTH OF INSIDES OF BREAD.
LAYER COLESLAW THEN FISH ON THE HOAGIE.
CLOSE AND ENJOY THE CRUNCH!
I LIKE TO ADD CUT UP, GREEK PEPPERONCINI OR
A FEW DASHES OF GREEN TABASCO...
FOR A MILD KICK! Please enjoy!....

About this Recipe

Course/Dish: Fish, Other Breads, Seafood
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Soy Free
Other Tag: Quick & Easy