Pine Nut Crusted Pacific Salmon

Lynette !

By
@breezermom

From Coastal Living Magazine


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Comments:

Serves:

6

Prep:

10 Min

Cook:

15 Min

Method:

Pan Fry

Ingredients

1/2 c
pine nuts, finely chopped
3/4 tsp
salt, divided
1/2 tsp
white pepper, divided
Six 7 oz
salmon flillets, skinless
olive oil cooking spray
1 Tbsp
olive oil

Directions Step-By-Step

1
Combine pine nuts, 1/2 teaspoon salt, and 1/4 teaspoon white pepper. Sprinkle 1 tablespoon nut mixture over each fillet. Coat with cooking spray.
2
Heat olive oil in a large heavy skillet coated with cooking spray over medium-high heat. Place half of fillets, nut side down, in skillet. Cook 3 minutes or until nuts are lightly browned. Remove from skillet.
3
Place salmon, nut side up, in a 15- x 10-inch jellyroll pan coated with cooking spray. Repeat with remaining fillets. Sprinkle fillets with remaining 1/4 teaspoon salt and 1/4 teaspoon white pepper. Bake at 400° for 11 minutes or until fish flakes with a fork.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Quick & Easy