Pan-grilled Halibut With Chimichurri Recipe

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Pan-Grilled Halibut With Chimichurri

Vickie Parks

By
@Northwestgal

I like this recipe because it's pan grilled, and that's a good year-round option for those of us in the Pacific Northwest, which our typical weather patterns tend to limit our outdoor grilling season.


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Rating:

Serves:

4

Prep:

20 Min

Cook:

10 Min

Method:

Stove Top

Ingredients

1 1/2 Tbsp
fresh cilantro, chopped
1 Tbsp
fresh basil, chopped
1 Tbsp
shallot, finely chopped
1 1/2 Tbsp
olive oil
1 1/2 Tbsp
fresh lemon juice
1/2 tsp
salt, divided
1/4 tsp
black pepper, divided
4
halibut steaks, each about 6-oz
cooking spray

Directions Step-By-Step

1
Combine the cilantro, basil, shallots, olive oil and lemon juice in a medium bowl. Stir in 1/4 teaspoon salt and 1/8 teaspoon pepper.
2
Heat a grill pan or heavy-duty skillet on medium-high heat. Coat pan with cooking spray.
3
Sprinkle remaining salt and pepper over fish. Place fish in heated pan and cook 4 minutes each side, or to desired level.
4
Serve with chimichurri sauce spooned over fillets.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: Latin American
Dietary Needs: Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy