Blackened Salmon

Monika Rosales

By
@THEDEVOTEDCOOK

A different approach to Salmon...as requested by my son.


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Rating:

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Prep:

15 Min

Cook:

10 Min

Method:

Pan Fry

Ingredients

1 lb
salmon, skinless filet
1/4 tsp
salt
1/4 tsp
pepper
1/4 tsp
onion powder
1/4 tsp
garlic powder
1/4 tsp
paprika
1/4 tsp
cayenne pepper
1/4 tsp
red pepper flakes
1 Tbsp
butter
1 Tbsp
olive oil

Directions Step-By-Step

1
In a small bowl combine all the seasonings.
2
cut the salmon in half and put the seasonings on both sides of each piece.
3
heat a skillet to med-high...carefully add the butter and olive oil
4
place each piece in pan 2-3 mins each side...depending on thickness.....don't over cook, it will become dry...serve with lemon

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: Caribbean
Dietary Needs: Diabetic, Low Carb
Other Tags: Quick & Easy, Healthy
Hashtags: #salmon, #fish