Baked Cod With Lemon Scented Bread Crumbs Recipe

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Baked Cod with Lemon Scented Bread Crumbs

Debbie Bergus

By
@debrn64

Healthy Baked fish with a delicious crunchy topping.


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Rating:

Serves:

4

Prep:

15 Min

Cook:

20 Min

Method:

Bake

Ingredients

1
whole wheat sandwhich thin, processed into crumbs
1 Tbsp
unsalted butter
1 tsp
salt
1/2 tsp
freshly ground black pepper
1 Tbsp
fresh parsley, chopped
1
zest of 1 lemon
1 lb
cod fish fillets

Directions Step-By-Step

1
Preheat oven to 400 degrees F and spray a glass baking dish with non stick cooking spray. Place fish in baking dish sprayed with cooking spray. Top evenly with bread crumbs. Bake at 400 degrees for 20 minutes.
2
Sauté bread crumbs in butter over medium heat until lightly browned.
3
Remove from heat and add salt, pepper, parsley, and lemon zest.
4
Place fish in baking dish. Top evenly with bread crumb mixture and bake in pre heated oven for 20 minutes.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Healthy