baked cod with lemon scented bread crumbs
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Healthy Baked fish with a delicious crunchy topping.
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yield
4 serving(s)
prep time
15 Min
cook time
20 Min
method
Bake
Ingredients For baked cod with lemon scented bread crumbs
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1whole wheat sandwhich thin, processed into crumbs
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1 Tbspunsalted butter
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1 tspsalt
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1/2 tspfreshly ground black pepper
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1 Tbspfresh parsley, chopped
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1zest of 1 lemon
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1 lbcod fish fillets
How To Make baked cod with lemon scented bread crumbs
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1Preheat oven to 400 degrees F and spray a glass baking dish with non stick cooking spray. Place fish in baking dish sprayed with cooking spray. Top evenly with bread crumbs. Bake at 400 degrees for 20 minutes.
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2Sauté bread crumbs in butter over medium heat until lightly browned.
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3Remove from heat and add salt, pepper, parsley, and lemon zest.
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4Place fish in baking dish. Top evenly with bread crumb mixture and bake in pre heated oven for 20 minutes.
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