alaska sole piccata
Recipe makes for an impresssive and delicious meal.
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yield
4 Servings
prep time
15 Min
cook time
20 Min
method
Stove Top
Ingredients For alaska sole piccata
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1 1/2 cchicken broth
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1/4 cfresh lemon juice
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1 Tbspmelted butter
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1 tspcornstarch
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1/4 cdrained capers
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2 cdiagonally sliced fresh or frozen carrots
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1/2 csliced onion
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2 Tbspolive oil, canola, peanut or grapeseed oil, divided
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4alaska sole fillets (4 to 6 ounces each) fresh, thawed or frozen
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salt and pepper to taste
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1 Tbspchopped fresh dill, to garnish
How To Make alaska sole piccata
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1Combine chicken broth and lemon juice in small saucepan; simmer until reduced by half, about 5 minutes. Stir in butter, cornstarch, and capers. Heat through; cover and keep warm.
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2Sauté carrots and onions in heavy nonstick skillet in 1 tablespoon oil until tender, about 5 minutes. Remove from pan and keep warm.
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3Rinse any ice glaze from frozen Alaska Sole fillets under cold water; pat dry with paper towel. Brush both sides of fillets with remaining oil. Place fillets in pan and cook, uncovered, over medium-high heat about 3 minutes, until browned. Shake pan occasionally to keep fish from sticking.
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4Turn fillets over and season with salt and pepper. Cover pan tightly and reduce heat to medium. Cook an additional 2 to 5 minutes. Cook just until fish is opaque throughout.
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5Serve each fillet with 1/2 cup vegetables and 2 to 3 tablespoons sauce. Garnish with fresh dill, if desired.
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6Tip: This recipe is also excellent with Alaska Cod or Alaska Pollock.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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