Alaska Black Cod Marinated with Honey

Russ Myers

By
@Beegee1947

Alaska's pristine waters are a gold mine for seafood. Red king crab is rightfully world-famous. And the salmon? It's practically the symbol of the state — but don't count out the cod, scallops and prawns just yet.


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Comments:

Serves:

6 Servings

Prep:

5 Min

Cook:

10 Min

Method:

Roast

Ingredients

1 c
honey
1/2 c
low sodium soy sauce
1/4 c
olive oil
1/3 c
white wine vinegar
6
alaska black cod fillets (about 4 oucnes each), fresh or thawed
salt and pepper to taste

Directions Step-By-Step

1
Stir honey, soy sauce, olive oil and vinegar together in a glass (or non-reactive) bowl. Place Alaska Black Cod fillets in the bowl, skin side up, so that marinade covers all of the fish flesh.
Cover and refrigerate for 12 to 24 hours.
2
Preheat oven to 450 degrees F.

Remove fillets from marinade and place on a nonstick (or spray-coated/foil-lined) baking sheet. Season with salt and pepper. Roast until fillets are golden to dark brown, about 7 to 9 minutes. Cook just until fish is opaque throughout.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, Healthy