ritz crackers or of your choice
boneless,skinless chicken breasts
1Heat oven to 425 degrees F.Cover a baking sheet with aluminum foil and lightly coat with oil or cooking spray.
2Place crackers in a baggie and crush them with a rolling pin till fine.
3In bowl combine mayonnaise,onion and mustar. In another bowl combine crushed crackers sesame seeds and parmesan cheese
4Cut chicken into lengthwise strips the size you want .I use 1/4 inch.
5Dip strips into mayonnaise mixture,then into crumb mixture. Place chicken on baking sheet and bake 15 to 18 minutes.
6Can serve with honey mustard sauce; 1/2 cup mayonnaise,2tablespoons yellow mustard,3 tablespoons honey,1/2tablespoon lemon juice. Combine all ingredients in a bowl for dipping.