parmesan crusted chicken tenders

How To Make parmesan crusted chicken tenders

• 
  1

  Soak chicken tenders in butter milk for 15-30 minutes.
• 2

  Preheat oven to 500 degrees.
• 
  3

  Meanwhile, whisk together the 2 eggs and 1/4 cup milk in a bowl or dish. In a separate dish mix together the parmesan and bread crumbs.
• 
  4

  Spread oil over two baking dishes and coat well.
• 
  5

  After chicken has marinated, coat chicken in bread crumb/ parmesan mix then coat in egg wash and one more coating in the bread crumb mixture, coating well. Place on prepared baking dish. **If making these to freeze, place tenders on a non greased pan and put in the freezer at this point. After they are frozen put in a Ziploc bag**
• 
  6

  Leave a little room between the chicken tenders when placing on the pan.
• 
  7

  After the pan is full, either spray the tops of the tenders with Pam spray or drizzle with a little oil. Place in the oven and bake for 12 minutes.
• 8

  Note: You can freeze these tenders after step 5, just place them on an ungreased pan and place in the freezer for a couple of hours until frozen. Remove them from the pan and place in a Ziploc bag. When ready I place them on a greased baking sheet and spray the tops with Pam, then bake them at 500 degrees for about 13-14 minutes.
• 9

  Substitute 1 Tablespoon Vinegar plus enough whole milk to make 1 cup for the buttermilk in this recipe. Great in a pinch!
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