Oven Fried Chicken

Amy Herald

By
@Meave

This is a delicious and healthier alternative to traditional fried chicken. I freely admit that I seldom cook healthy foods at least not on purpose! But if something's good its good, and this is! Whether you're trying to cut fat & calories or just want an easy alternative to fried chicken! Enjoy!


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Comments:

Serves:

4

Prep:

10 Min

Cook:

1 Hr 10 Min

Method:

Bake

Ingredients

8
assorted pieces of chicken, skinned
2 c
Corn Flake crumbs
2 tsp
paprika
1 tsp
garlic powder
1/2 tsp
ground thyme
1/2 tsp
red pepper
1/4 tsp
salt
1/2 c
low-fat buttermilk (can sub regular milk)

Directions Step-By-Step

1
Combine Corn Flake crumbs and seasonings in a plastic bag, mixing well.
2
Dip chicken pieces in milk and roll in crumb mixture, shaking to coat.
3
Place chicken on a broiler pan coated with cooking spray; bake, uncovered at 375 degrees for 1 hour and 10 minutes or until done.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, Healthy