Oven "Fried" Chicken

Rose O'Connell

By
@cookswithwine

I decided to try using crushed rice chex as a coating for meats etc. where flour was normally used because I am trying to stay away from gluten as much as I can. This was my first attempt - and we really enjoyed it. It was crunchy and delicious.


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4
Prep:
30 Min
Cook:
25 Min
Method:
Bake

Ingredients

4
chicken breasts
2 c
buttermilk
2 c
crushed rice chex cereal
1/4 c
grated parmesan cheese
1 tsp
salt
1/2 tsp
pepper
2
eggs, slightly beaten
4 Tbsp
butter, melted

Step-By-Step

1Place chicken breasts in buttermilk an marinate for 4 hours or more.

2Crush rice chex cereal in food processor until fine.

3Place eggs in dredging bowl and whip. Place rice chex in another dredging bowl - add parmesan cheese, salt and pepper and mix.

4Dredge chicken through rice chex then eggs and then rice chex again. Place on parchment lined baking sheet. Drizzle melted butter over each breast.

5Bake at 400 for 25 minutes.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Gluten-Free
Other Tag: Healthy