oh so moist chicken breasts

Ingredients For oh so moist chicken breasts

• 2 lb

  chicken breasts, cut into bite size pieces
• 2 Tbsp

  olive oil
• 1 tsp

  minced garlic
• 1/4 tsp

  ground ginger
• 3/4 tsp

  crushed red pepper flakes
• 1/4 c

  apple juice
• 1/3 c

  light brown sugar
• 2 Tbsp

  ketchup
• 1 Tbsp

  cider vinegar
• 1/2 c

  water
• 1/3 c

  light soy sauce
• 2 c

  hot cooked rice