Low Carb Sweet and Sour Chicken
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boneless chicken breasts
SWEET AND SOUR SAUCE
swerve or sucralose
reduced sugar ketchup
Cut chicken into cubes Combine all the coating ingredients in a food processor and then coat the chicken by dipping into egg and then into the pork rind crumbs.
Cook chicken in batches in a cast iron skillet over medium heat.
Reduce Sauce in pan while chicken is cooking.
Coat chicken with sauce and mix together.