Chicken Sausage Stuffed Zucchini Recipe

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Chicken sausage stuffed zucchini

sherry monfils

By
@smonfils

These make a great italian-style meal, very healthy and a great use of your garden zucchini.


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Rating:
☆☆☆☆☆ 0 votes
Serves:
6
Prep:
20 Min
Cook:
30 Min
Method:
Bake

Ingredients

2 large
zucchini, ends trimmed
3 Tbsp
olive oil
2
italian-style chicken sausages
2 tsp
crushed red pepper flakes
salt and pepper
1/2
sweet onion, chopped
3 tsp
minced garlic
1
14 oz can whole peeled tomatoes, divided, chopped
1/2 c
italian style bread crumbs
1/4 c
grated parmesan cheese
1 Tbsp
chopped basil

Step-By-Step

1Heat oven to 375. Cut zucchini lenghtwise in 1/2. Using a spoon, scoop out the flesh. Heat oil in lg skillet over medium heat.

2Cook sausages, breaking up the meat as you cook, until browned. Sprinkle w/ red pepper flakes, season w/ salt and pepper. Stir in onion and galric, cook 5 mins, stirring often.

3Spoon sausage mix into a bowl. Stir in tomatoes, bread crumbs,, parmesan cheese and basil. Stuff zucchini shells w/ stuffing. Place on a baking sheet and bake 30 mins.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Low Fat, Low Carb
Other Tags: Healthy, Heirloom
Hashtag: #Zucchini boats