chicken meatballs with red sauce and spaghetti
Here is a healthy and delicious version of spaghetti & meatballs!
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yield
5 serving(s)
prep time
10 Min
cook time
25 Min
method
Bake
Ingredients For chicken meatballs with red sauce and spaghetti
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3 lbs. of boneless chicken breast
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1 cup chick peas
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1 cup italian parsley
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2 cloves garlic
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3 tablespoons olive oil
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½ tsp. salt
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½ tsp. black pepper
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½ tsp. turmeric
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¾ cup corn meal
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vegetable oil
How To Make chicken meatballs with red sauce and spaghetti
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1Preheat Oven 350 degrees: Place in a food processor the chick peas, parsley, garlic and seasonings and process. Cut chicken breast into cubes and place in the food processor; do not over process the chicken. Place the ground chicken in a large bowl. Add the olive oil and mix the chicken. Place the corn meal in a shallow bowl. Form the chicken into desired sized balls and roll in the corn meal. Place the chicken balls in a baking dish and drizzle with the vegetable oil. For one inch chicken balls bake 20 – 25 minutes.
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Categories & Tags for Chicken Meatballs with Red Sauce and Spaghetti:
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