Cantonese Chicken and Mushrooms

Daily Inspiration S

By
@DailyInspiration

Found this delicious dish in Food Network Magazine.


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Comments:

Serves:

4

Prep:

15 Min

Cook:

20 Min

Method:

Stove Top

Ingredients

1 1/4 lb
chicken tenders, cut into 1 1/2 inch pieces (or use boneless, skinless chicken breasts cut up)
1/2 c
oyster sauce
2 Tbsp
cornstarch
2 Tbsp
peanut oil
6
scallions, cut into 1 inch pieces
8 slice
ginger (peeled and thinly sliced)
3
garlic cloves, coarsely chopped
8-10
mushrooms, sliced (cremini, shitake or mixed)
12 oz
baby bok choy, cut crosswise into 1 1/2 inch pieces
1 1/4 cups
low sodium chicken broth
2 tsp
toasted sesame oil
cooked rice, for serving

Directions Step-By-Step

1
Toss the chicken with the oyster sauce in a bowl. Mix the cornstarch with 3 tablespoons cold water in another bowl. Place both bowls near the stove with the remaining ingredients.
2
Heat a wok or deep skillet over high heat until hot. Add the peanut oil, then the scallions, ginger and garlic -- stir-fry about 20 seconds. Add the chicken mixture and stir-fry until the meat is no longer pink on the outside - 2 -3 minutes. Stir in the mushrooms and bok choy.
3
Add the broth and sesame oil to the skillet and bring to a boil over high heat. Add the cornstach mixture, return to a boil and cook, tossing, until the chicken is cooked through and the sauce is thick and glossy, 2-3 minutes. Serve with rice, if desired.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Chinese
Dietary Needs: Diabetic, Low Fat, Dairy Free, Low Carb
Other Tags: Quick & Easy, Healthy