All Purpose Spice Rub

Lisa Foote

By
@LisaFoote

I use this simple rub on chicken, fish, pork and beef. It's so easy to do- and the results are always great! The key is to have the meat sit in the rub for at least 12 hours. I have shortened the time tho- and it's still good!


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Comments:

Serves:

8

Prep:

5 Min

Method:

Grill

Ingredients

1 tsp
garlic powder
1 tsp
chili powder
1 tsp
black pepper
1 tsp
salt
1/2 tsp
crushed red peppers
1/2 tsp
cumin (optional, omit if you don't care for cumin)
1 Tbsp
olive oil, extra virgin

Directions Step-By-Step

1
This rub will coat/cover 4 large chicken breasts, 6 pork chops, 4 steaks and about 2 lbs of fish.
2
In a large ziploc bag, measure and add the dry spices and shake to mix. Add meat. Zip bag closed and toss the spices and meat to coat. Add 1 T of olive oil to the bag and seal and shake again.
3
After the mixture has been in the frig, remove the meat from the bag and discard the bag. I allow the mixture to sit on the meat overnight or all day before we grill the meat.

About this Recipe

Course/Dish: Chicken, Beef, Pork
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Other Tags: Quick & Easy, Healthy