Skinny Chicken Paprikash

barbara lentz

By
@blentz8

Low calorie version but still tastes amazing. 296 calories per serving


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Rating:
☆☆☆☆☆ 0 votes
Serves:
6
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

2 lb
boneless skinless chicken thighs
1/2 tsp
pepper
1 Tbsp
olive oil
1 c
thinly sliced onions separated into rings
3 clove
garlic minced
1/2 c
water
1 Tbsp
hungarian paprika
1/4 tsp
chicken flavored granules
8 oz
plain low fat yogurt
1 Tbsp
flour
3 c
cooked noodles

Step-By-Step

1Cut chicken into pieces and sprinkle with pepper. Set aside. Add oil to pan. Add chicken and cook for about 5 minutes. Add onion and garlic.
2Combine the water, paprika, and chicken bouillon. Add to chicken mixture. Cook about 10 minutes or until chicken is done.
3Remove chicken mixture from pan with slotted spoon reserving the liquid. Mix the yogurt and flour stirring until no lumps left. Add to the liquid in pan. Cook 2 or 3 minutes to thicken.
4Serve chicken mixture over noodles topped with sauce.

About this Recipe

Course/Dish: Casseroles
Main Ingredient: Chicken
Regional Style: Hungarian