Skinny Chicken Paprikash

barbara lentz

By
@blentz8

Low calorie version but still tastes amazing. 296 calories per serving


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Serves:

6

Prep:

10 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

2 lb
boneless skinless chicken thighs
1/2 tsp
pepper
1 Tbsp
olive oil
1 c
thinly sliced onions separated into rings
3 clove
garlic minced
1/2 c
water
1 Tbsp
hungarian paprika
1/4 tsp
chicken flavored granules
8 oz
plain low fat yogurt
1 Tbsp
flour
3 c
cooked noodles

Directions Step-By-Step

1
Cut chicken into pieces and sprinkle with pepper. Set aside. Add oil to pan. Add chicken and cook for about 5 minutes. Add onion and garlic.
2
Combine the water, paprika, and chicken bouillon. Add to chicken mixture. Cook about 10 minutes or until chicken is done.
3
Remove chicken mixture from pan with slotted spoon reserving the liquid. Mix the yogurt and flour stirring until no lumps left. Add to the liquid in pan. Cook 2 or 3 minutes to thicken.
4
Serve chicken mixture over noodles topped with sauce.

About this Recipe

Course/Dish: Casseroles
Main Ingredient: Chicken
Regional Style: Hungarian