Moo Shu Ground Beef Recipe

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Moo Shu Ground Beef

Diana Perry

By
@Empebi

This may seem like a lot of ingredients, but it goes together so quickly supper will be on the table in no time! It can serve 8 people easily if you choose to add the Jasmine rice to the menu.

We love the Hoisen and 5-Spice flavors and for our taste I use 4 Tablespoons of the Hoisen & 1 Teaspoon of the 5-spice.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
6
Prep:
15 Min
Cook:
10 Min
Method:
Stir-Fry

Ingredients

1/2 Tbsp
olive oil
1 lb
93% lean ground beef
1 c
yellow onion, thinly sliced
1 medium
sweet red pepper, thinly sliced
2 c
fresh mushrooms, diced
2 c
fresh bok choy, sliced on the diagonal
3 medium
carrots, diced
1 can(s)
bean sprouts
1 can(s)
sliced water chestnuts
2 Tbsp
fresh ginger root, minced well
4 clove
garlic, finely minced
2 Tbsp
low sodium soy sauce
3-4 Tbsp
hoisen sauce
1/2 tsp
chinese 5-spice
6
low fat & carb tortillas
6 large
iceberg lettuce leaves

Step-By-Step

1Lightly spray, or coat a large skillet, or wok with the olive oil. Brown the meat with the onions until meat is browned & onions are limp.
2Add the ginger root, garlic, carrots and mushrooms and cook til mushrooms are soft. Add the red pepper slices, bean sprouts, water chestnuts & bok choy. Stir fry until veggies are crisp tender.
3Mix the soy sauce, hoisen sauce and 5-spice powder. Add to skillet, and mix well with all the ingredients. If your family prefers a more spicy flavor add crushed red pepper flakes to your taste.
4Serve in lettuce wraps, or in low fat tortillas for a low fat, healthy Asian dinner.
5If you have family members who are not watching their diet, or carbs, you can also serve Jasmine rice with the beef either on the side, or in the wraps.

About this Recipe

Course/Dish: Beef, Other Main Dishes
Main Ingredient: Beef
Regional Style: Asian
Dietary Needs: Low Fat, Dairy Free, Low Carb
Other Tag: Healthy