low carb meatloaf

Ingredients For low carb meatloaf

• 2 Tbsp

  oil, olive, coconut, or other high quality oil
• 1 sm

  onion, finely chopped
• 1 md

  carrot, finely chopped
• 1 stick

  celery, one stalk, finely chopped
• 2 clove

  garlic, minced, ( more to taste)
• 2 lb

  ground beef. (can use a mixed meat blend if desired
• 1/4 c

  ground flax seeds
• 2 lg

  eggs, large
• 1/2 c

  tomato juice
• 2 Tbsp

  parsley, fresh chopped
• 1 tsp

  salt
• 1//2 tsp

  ground black pepper
• 4 slice

  uncooked bacon, cut in half
• can add chopped jalapeno peppers, or other peppers to taste, finely chopped