Low Carb, Low Fat but SO good Mexican Casserole

Lana Bade


We love Mexican food so I made this recipe taste fantastic using more healthy options I discovered. It is just as good as all the others!

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15 Min
40 Min


1 pkg
low carb tortillas ( usually 6-8 in pack)
1 can(s)
tomatoes and chiles (10 ounce)
1 jar(s)
salsa, chunky 16 ounces
1 lb
very lean ground beef( 10% or less)
1 medium
sweet onion chopped
1 medium
sweet red pepper chopped
1 tsp
1 tsp
chili powder
1 pkg
8 ounce low fat mexican cheese ( i like cheddar / jack blend best)


1In a baking dish or pan place a little salsa then about three of the tortillas

2Mix remaining salsa with tomatoes with green chiles adding cumin
and chili powder
Mix well.

3Fry hamburger with veggies until
Light brown

4Place ground beef mixture layer on tortillas
Put half of cheese on top

5Place remaining three or four tortillas on this

6Cover with remaining sauce
Then cheese on top

7Preheat oven to 375 degrees
Cover with NONSTICK type foil
As directed

8Bake about 35-40 minutes until hot and bubbly!
It is wonderful
You can add low fat sour cream on top if desired.

About this Recipe

Course/Dish: Beef, Casseroles
Main Ingredient: Beef
Regional Style: Mexican
Dietary Needs: Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy