Mmm, salisbury steak with mashed potatoes and gravy, just like Mom used to make. Comfort food at its finest! Found this in a back issue of Taste of Home Magazine and photo as well. Can't wait to try it!
In a large bowl, combine onion, saltines, egg substitute and pepper. Add beef; mix lightly but thoroughly. Shape into five patties.
In a large skillet, heat oil over medium heat. Add patties; cook 3-4 minutes on each side or until lightly browned. Remove beef patties and keep warm; discard drippings.
Combine water, onion soup mix and flour; stir into skillet. Bring to a boil. Return patties to skillet. Reduce heat; simmer, covered, 5-7 minutes or until meat is no longer pink.
To make gravy, reserve drippings from step #2. Place drippings in skillet, add 2-3 Tbsp. flour; stir until blended. Pour in 1 to 1½ cups water or milk, adding gradually and stirring with a wire whisk until thickened.