Daniel's Low Sodium / Low Calorie Sloppy Joes Recipe

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Daniel's Low Sodium / Low Calorie Sloppy Joes

Daniel Shultz

By
@Conroecook

Nutrional Information for 3oz of Sloppy Joe Mix is:

Calories = 177
Cholestorol = 54
Sodium = 141
Sugar = 3


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Rating:
☆☆☆☆☆ 0 votes
Serves:
11
Prep:
20 Min
Cook:
1 Hr
Method:
Stove Top

Ingredients

2 lb
extra lean hamburger meat (96/4)
1 medium
yellow onion or 3 tbsps of dried onions
3 Tbsp
minced garlic
2 Tbsp
lite brown sugar
3 Tbsp
mustard
1 tsp
worchestershire sauce
1 can(s)
14.5 oz hunts no salt added diced tomatoes
2 can(s)
14.5 oz hunts no salt added tomatoe sauce
1 medium
green bell pepper

Step-By-Step

1Place Hamburger meat in a large Skillet with Garlic and Onions and cook over medium heat until browned.
2Drain and grease from meat and discard
3Add Diced Bell Pepper and simmer for 2 minutes stirring occasionally
4Add Lite Brown Sugar, Worchestershire Sauce, Mustard, and stir in until mixed completely throughout
5Drain juice from diced tomatoes and add to meat mixture
stirring in completely
6Add both cans of tomatoe sauce and stir completely until coated
7Simmer for 20 minutes stirring ocasionally
8Serve on a plain Hamburger Bun or for extra taste serve on a toasted hamburger bun

About this Recipe

Course/Dish: Beef, Sandwiches
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Low Sodium
Other Tags: Quick & Easy, Healthy