Daniel's Low Sodium / Low Calorie Sloppy Joes Recipe

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Daniel's Low Sodium / Low Calorie Sloppy Joes

Daniel Shultz

By
@Conroecook

Nutrional Information for 3oz of Sloppy Joe Mix is:

Calories = 177
Cholestorol = 54
Sodium = 141
Sugar = 3


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Rating:

Serves:

11

Prep:

20 Min

Cook:

1 Hr

Method:

Stove Top

Ingredients

2 lb
extra lean hamburger meat (96/4)
1 medium
yellow onion or 3 tbsps of dried onions
3 Tbsp
minced garlic
2 Tbsp
lite brown sugar
3 Tbsp
mustard
1 tsp
worchestershire sauce
1 can(s)
14.5 oz hunts no salt added diced tomatoes
2 can(s)
14.5 oz hunts no salt added tomatoe sauce
1 medium
green bell pepper

Directions Step-By-Step

1
Place Hamburger meat in a large Skillet with Garlic and Onions and cook over medium heat until browned.
2
Drain and grease from meat and discard
3
Add Diced Bell Pepper and simmer for 2 minutes stirring occasionally
4
Add Lite Brown Sugar, Worchestershire Sauce, Mustard, and stir in until mixed completely throughout
5
Drain juice from diced tomatoes and add to meat mixture
stirring in completely
6
Add both cans of tomatoe sauce and stir completely until coated
7
Simmer for 20 minutes stirring ocasionally
8
Serve on a plain Hamburger Bun or for extra taste serve on a toasted hamburger bun

About this Recipe

Course/Dish: Beef, Sandwiches
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Low Sodium
Other Tags: Quick & Easy, Healthy