Italian Zucchini Cheese Casserole By Sharon Recipe

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Italian Zucchini Cheese Casserole by Sharon

Sharon Colyer

By
@Cmom02

I wrote this down on a piece of paper years ago. It was among a bunch of recipes, that I had not tried yet. But, since have made it. It is very tasty & yet low calorie. It is in layers-- reminiscent of lasagna.


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Rating:

Comments:

Serves:

6

Prep:

45 Min

Cook:

25 Min

Method:

Bake

Ingredients

cooking spray
2 Tbsp
vegetable oil
3 medium
zucchini squash, sliced
1/2 c
onion, chopped
salt and pepper
1 lb
low-fat cottage cheese or alternative*
1 tsp
dried basil
1/2 tsp
dried oregano
2 clove
garlic, minced (optional)-(my addition)
2-3 medium
fresh tomatoes, peeled and sliced
1/3 c
parmesan cheese or alternative, grated* (and/or mozzerella)*
*to make vegan

Directions Step-By-Step

1
Preheat oven to 350°, and spray a 2 qt. casserole dish, with cooking spray.
2
Saute zucchini and onion in oil, in large skillet. Season with salt and pepper.
3
Whip cottage cheese with basil, oregano and minced garlic in a blender.
4
In prepared casserole dish, place alternating layers or zucchini, cottage cheese and tomato slices.
5
Top with Parmesan cheese. Bake, uncovered for 25-30 minutes. Makes 6 servings at 130 calories per each serving.

About this Recipe

Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Vegetarian, Vegan
Other Tag: Healthy