Three Cheese Manicotti -ww Recipe

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Three Cheese Manicotti -WW

Lisa Wiltse


My husband just loves it....

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10 large
manicotti pasta, cooked and drained
1 Tbsp
shredded parmesan cheese
16 oz
low fat spaghetti sauce
1 tsp
10 oz
frozen spinach, thawed and drained
1/4 tsp
garlic powder
7 oz
fat free cottage cheese
4 oz
shredded mozzarella cheese
1/4 c
egg whites, slightly beaten

Directions Step-By-Step

Preheat oven to 400. In a 11x7 dish, spread 3/4 cup sauce evenly onto bottom; set aside. In a mixing bowl, combine spinach, cottage cheese, egg whites, Parmesan cheese, salt, and garlic powder. Mix well Stuff each cooked manicotti shell with heaping 1/4 cup spinach mixture. Arrage pasta over sauce in dish. Spread remaining sauce over pasta. Bake, covered, for 20 minutes, or until cheese has melted.
1 stuffed manicotti per serving.

Nutritional info per servin:
Calories 132; total fat 2 g; protein 9 g; cholesterol 2 g; carbohydrates 21 g; sodium 503 mg; sugars 4 g; fiber 2 g; ww points 2.5