this is better with fresh vegetables but frozen works well. Use any combination that you like.
- 1 12-16oz box of whole wheat pasta shapes
- 1/2-1 c
- each fresh vegetables 3-4 types more or less to your liking
- asparagus, fresh,red pepper peas, broccoli ,mushrooms
- etc. your choice
- 16 oz
- lowfat ricotta cheese
- parmesan cheese to taste
1add box of pasta to large pot of salted water cook according to pkg. instructions. add fresh or frozen vegeies to pot during the last 5 min. or more mins of cooking time according to your doneness. drain pot save some water add pasta back to pot, stir some pasta water into ricotta cheese to thin like a sauce, or add tomato sauce to taste. add vegetables and parm cheese to taste. serve in bowls while hot.