easy, healthy pasta sauce

How To Make easy, healthy pasta sauce

• 1

  in med stock pot, heat oil over med heat. add onions, cook til soft(to make a easy meat sauce, add a lbs of ground beef and cook til browned, drain off fat before next step)
• 2

  add garic, heat thru, don't burn
• 3

  add tomato paste, turn up heat to med-high, cook but don't burn the tomato paste
• 4

  add crushed tomatoes, seasoning and V-8. (If you want to cook it longer, for a more robust flavor, add an extra can or 2 of v-8)
• 5

  Taste, if it needs more of something, nows the time to add it! Bring to a boil
• 6

  Reduce heat to lowest setting, cover with a splatter-guard or lid half on
• 7

  cook for 20-30 min, stirring every 5-10 min
• 8

  pour over your favorite cooked pasta, use to make a pizza bagel, or in a lasagne
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