Chicken Zucchini Skillet Bake

Tommy Curtis

By
@safetyjedi

This is an easy, one skillet meal that is healthy and chocked full of flavor.


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Comments:

Serves:

4-6

Prep:

30 Min

Cook:

40 Min

Method:

Bake

Ingredients

3
large boneless skinless chicken breast, cubed
1
small sweet onion
1
red bell pepper
1 can(s)
plum tomatoes, in juice
2 clove
garlic
2 Tbsp
oregano
1 Tbsp
basil
1 Tbsp
thyme
3 Tbsp
olive oil, extra virgin or grapeseed oil
2 Tbsp
lemon pepper seasoning salt
1 Tbsp
celery seed
2 stalk(s)
celery, chopped fine
2
large zucchini, sliced into 1 inch segments
3 Tbsp
grated parmesan & romano cheese
1 c
grated mozzarella cheese
1 1/2 c
orechhete pasta, you can use any but this is really good with it and helps thicken the sauce, it can also be omitted to lower your carbs

Directions Step-By-Step

1
cut the chicken breast into I inch cubes and preheat your oven to 350 degrees
2
Sauté in oil, add chopped onion, red bell pepper, celery and garlic
3
when about half way done, add the can of tomatoes with juice and the dry seasonings except for the lemon pepper
4
cook until chicken is almost done, then add the pinch of sugar and the handful of orechhete pasta, stir
5
toss the zucchini slices in just a touch of oil and then toss again in the dry grated parmesan cheese and lemon pepper seasoning
6
top the dish with the coated zucchini slices and transfer to oven
7
cook for 15-20 minutes, add the mozzarella and then place back in oven until cheese is melted.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Italian
Other Tags: Quick & Easy, Healthy
Hashtags: #One, #Dish, #zucchini, #Meal