Amazing Lobster Crustless Quiche Recipe

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Amazing Lobster Crustless Quiche

Laurie Gordon

By
@LPGordon

This is a great way to make quiche a low carb way. The combination of ingredients produces a phenomenal taste. Friendly for diabetics, too.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
3
Prep:
20 Min
Cook:
45 Min

Ingredients

2 bunch
scallions, chopped
1/4 c
dry white wine
1
ripe avocado, cut into small pieces
light brie cheese, amount depending on taste
1
cooked lobster with meat removed and chopped (you can also sub in imitation lobster, but the real thing is, well, the real thing!)
4
eggs
3
egg whites
1/8 c
light cream
1/8 c
unsweetened almond milk
2 Tbsp
finely chopped fresh basil
1 pinch
black pepper

Step-By-Step

1Preheat oven to 350 and spray a square baking pan with cooking spray.

2Saute scallions in white wine until soft.
Distribute evenly in prepared pan.

3Dot pan with avocado pieces and lobster on top of scallions. Dot with brie cut into pieces around the other ingredients.

4In a blender, combine eggs, egg whites, cream and almond milk.

5Gently pour mixture over ingredients in pan.
Sprinkle with basil and black pepper.

6Bake at 350 for 35 to 40 minutes depending on your oven. Quiche is done when middle springs back and it's slightly browned.