Amazing Lobster Crustless Quiche Recipe

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Amazing Lobster Crustless Quiche

Laurie Gordon

By
@LPGordon

This is a great way to make quiche a low carb way. The combination of ingredients produces a phenomenal taste. Friendly for diabetics, too.


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Comments:

Serves:

3

Prep:

20 Min

Cook:

45 Min

Ingredients

2 bunch
scallions, chopped
1/4 c
dry white wine
1
ripe avocado, cut into small pieces
light brie cheese, amount depending on taste
1
cooked lobster with meat removed and chopped (you can also sub in imitation lobster, but the real thing is, well, the real thing!)
4
eggs
3
egg whites
1/8 c
light cream
1/8 c
unsweetened almond milk
2 Tbsp
finely chopped fresh basil
1 pinch
black pepper

Directions Step-By-Step

1
Preheat oven to 350 and spray a square baking pan with cooking spray.
2
Saute scallions in white wine until soft.
Distribute evenly in prepared pan.
3
Dot pan with avocado pieces and lobster on top of scallions. Dot with brie cut into pieces around the other ingredients.
4
In a blender, combine eggs, egg whites, cream and almond milk.
5
Gently pour mixture over ingredients in pan.
Sprinkle with basil and black pepper.
6
Bake at 350 for 35 to 40 minutes depending on your oven. Quiche is done when middle springs back and it's slightly browned.