Baked orange French toast

sherry monfils Recipe

By sherry monfils smonfils

This is a healthy way to have French toast and the flavors are awesome!


Calories: 212
Fat: 3 grams
Carbs: 37 grams.


Recipe Rating:
 1 Rating
Serves:
4
Prep Time:

Ingredients

1
egg, slightly beaten
1
egg white, slightly beaten
3/4 c
fat-free milk.
1 tsp
vanilla extract
1/8 tsp
cinnamon, ground
8
1"-thick slices firm french bread
1/4 tsp
orange peel
1/2 c
lower-sugar orange juice
1 Tbsp
honey
1 tsp
cornstarch
1/8 tsp
cinnamon

Directions

1
Coat a lg baking sheet w/ cooking spray. Heat oven to 450. In shallow bowl, combine egg, egg white, milk, vanilla and 1/8 tsp cinnamon. Mix well. Soak a few slices of bread at a time in bowl, for 1 min per side.Place bread on baking sheet. Repeat w/ remaining bread. Bake for 6 min, or until light brown, turn over and bake another 6 min. Meanwhile, in a small saucepan, stir together orange peel, orange juice, honey, cornstarch and remaining cinnamon. Cook, stirring until sauce thickens. Cook 2 more mins. Remove from heat. Drizzle orange sauce over french toast slices.