walnut-crusted tilapia

Name: Walnut-Crusted Tilapia
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1/4 cup(s) chopped walnuts; 1 tablespoon(s) light mayonnaise; 1 tablespoon(s) dijon mustard; 4 - tilapia fillets; 1/2 teaspoon(s) dried basil; 1/8 teaspoon(s) salt; 1/8 teaspoon(s) black pepper

(1 rating)

review

Recipe by

Anna Taylor

@MissBakeAlot

Pampa, TX

We absolutely love this Tilapia. It's so healthy plus it's quick and easy to make!

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(1 rating)

yield 4 serving(s)

prep time 15 Min

cook time 15 Min

Ingredients For walnut-crusted tilapia

1/4 c

chopped walnuts
1 Tbsp

light mayonnaise
1 Tbsp

dijon mustard
4

tilapia fillets
1/2 tsp

dried basil
1/8 tsp

salt
1/8 tsp

black pepper

How To Make walnut-crusted tilapia

1
Heat oven to 425. Coat a baking sheet with nonstick cooking spray. In a small skillet over medium-high heat, toast walnuts for 5 minutes.

2
Stir together mayonnaise and mustard. Brush tilapia with mustard mixture, then sprinkle with basil, salt and pepper. Press chopped walnuts onto top side of each fillet.
3
Place tilapia on baking sheet; bake @ 425 for 15 minutes or until fish flakes easily. Enjoy!
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walnut-crusted tilapia

Ingredients For walnut-crusted tilapia

How To Make walnut-crusted tilapia

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