Tuna Steaks Recipe

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Tuna Steaks

Amy Alusa

By
@amyalulsa

Recipe from the chef on a boat providing fishermen with top notch accomodations and deep sea fishing. He was a fisherman himself so he really loved this job. He used to bring my husband and I the most beautiful Tuna Steaks and this was his suggestion to prepare them. They are absolutely divine. Not only did we love them, but so too did our extended family.


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Serves:

6

Prep:

5 Min

Cook:

30 Min

Ingredients

6
tuna steaks
1/2 bottle
your favorite oil and vinegar italian dressing (not creamy style)
1 box
or paper canister of toasted bread crumbs
sprinkle with parmesan cheese
6-8
fresh lemon wedges

Directions Step-By-Step

1
Wash and pat dry the Tuna steaks. Dredge in the dressing. Cover completely in bread crumbs. Pan fry in olive oil on medium high heat,or bake on a sheet sprayed with vegetable spray at 350 degrees, turning when lightly browned (8-10 minutes) whether you bake or fry. Cook for another 8-10 minutes. (total of about 20 minutes). Fish is cooked when white and flaky.
2
Sprinkle lightly with Parmesan cheese (optional) and serve with a lemon wedge (optional). Great with steamed rice and a green salad, using the other half of the bottle of dressing!

About this Recipe

Course/Dish: Fish, Steaks and Chops
Other Tags: Quick & Easy, Healthy