Tuna/Egg dinner loaf
Bake at 350 for about 20 -30 min according to how your oven cooks or you can use microwave. I would guess for 15 or so minutes on 8 or nine. I have never used this method. I just like my oven.
To test for doneness use a knife, insert to test firmness and if it comes out clean
Now I have a passion for Picante Sauce, so I sometimes add 3-4 Tablespoons to this and bake.
Anything is possible like mixed veggies etc